Friday, January 1, 2010

Roasted sunflower seeds

Here is an easy snack or salad topper! I always keep a thing of them in the fridge to toss on meals for a little extra zing! I also like to eat them by them selves as a little snack or pick me up.

All you need in raw sunflow seeds and soy sauce. Toss both into a pan over meduim heat watch and listen for seeds beginning to sizzle but not pop. They should turn a golden brown.