Sunday, April 25, 2010

Banana Ice Cream

Public Confession Time....

Alright I give in and have to tell all of you that I am an ice cream addict. Some of my fondest memories are of my family and myself sitting around after dinner and having a bowl of ice cream.

Alas, ice cream is not vegan. True you can find some yummy ones that are but they too are stuffed with processed sugar. Purely Decadent is my favorite and a guilty pleasure. But Fear not health food lovers! I bring you a recipe for home made, non dairy, no artificial sugar, one ingredient ice cream just in time for summer!

3 Bananas
Thats it.

Peal off the banana's and cut into pieces about 1 inch thick. Place them in the freezer for about 1-2 hours. You can also try adding foods like frozen mango and other fruits to alter tastes!

When frozen take them out and stick them into a food processor. Puree until creamy....freeze again if not cold enough for you. Thats it. You are done! I sprinkled some walnuts on top of mine cause I love them!