Sunday, March 6, 2011

Home Made Guacamole

Nothing is better then home made guacamole. Store bought just has nothing on it! And it is so easy to make!

Not to mention that I am trying to increase the amount of raw food I eat. For those of you that are not familiar with Raw food and the positive effects it can have on your body, raw food is processed much easier and with its maximum amount of nutrients. I would highly recommend watching "Food Matters" for information on both raw food and the way that nutrients can increase health and decrease or elimination chronic disease.

2 large Hass Avocado
4th of red onion (Diced)
Half a jalapeño (Diced)
1 chopped Roma Tomato
2 tablespoons fresh cilantro
Lemon juice

Puree most of the Alvacodos until smooth in your food processor. Set the rest aside. Add the rest of the ingredients into the processor and blend. Take out the guac and fold in the chucks of avocado and the tomato.

Bam! Home made yummy Guacamole!


Felicia said...

I like mine chunky so I just mash avocado with a fork. Then I mix in my favorite salsa, kosher salt, lime juice and a splash of orange juice. SOO GOOD!!!!