Pasta with Red Kidney Bean & Thyme
Hand full of dried whole grain pasta
Onion (as much as you want)
1/2 cup of cooked red kidney beans
Pinch of Thyme
Earth Balance butter
Soy Parm (optional)
Cook the pasta to the desired tenderness. The handful should double in size when it is fully cooked so don't worry if it doesn't look like too much. Drain out the water and leave the pasta in the strainer.
Turn down the heat to medium. Toss in Earth Balance and melt about half way. Put in the beans and onion and cook until onions are almost see through. After than toss in the pasta and thyme and mix in with the rest.
Soy parm is actually one of the few (if only) cheese sub that I like. After you pour it into a bowl, if you like sprinkle it with the parm.
Enjoy!
Health note: When you combine beans and any whole grain it releases amino acids and vitamin's that you can only get when they are together!
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