This is something that I made as a spur of the moment dinner with some friends. It is great and hearty. You can use it as a breakfast or dinner. Again miso is so good for you and and the sea veggies will deliver a higher amount of calcium then you could get from anything else....INCLUDING milk.
Ingredients:
1- 1 1/2 table spoons of miso paste
1 cup of water
1 1/2 - 2 cups of already cooked left over brown rice
sea veggies of your choice
1/2 red onion (coarsely chopped)
Mix Miso and water over high heat just as if you were making the miso soup. When it boils add the rice and cover. Reduce heat to medium or medium high, just so that it is simmering.
Wait until all or most of the miso mixture is absorbed into the rice. Remove from heat and than stir in you see veggies.
I like this recipy for dinner served with some eddemme
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