Saturday, January 1, 2011
Fruit Bowl with Apple Tahini Sauce
Oh. My. God. I love international food. Which is a plus because international food tends to love me right back.
Tahini. That is the word of the day. Familiarizing yourself with it. Become part of it. Eat it. Tahini is a sesame paste that is ground from either shucked or un-shucked seeds (depending on what culture you are getting it from). It is high in proteins and complex carbs. It has a nice nutty taste and when combine with the ingredients in this sauce has the perfect satisfying nutty after taste that can throw a sauce right over the edge of good into greatness.
Sauce (4 servings):
1/4 cup of Tahini
1/2 cup unsweetened apple sauce
1 tbsp agave
2 tbsp water
Combine all of these into a food processor and blend well.
Dish:
4 cups of assorted fruit. (I used oranges, banana, pears and green grapes)
1/4 cup of toasted, unsweetened coconut flakes.
Arrange fruit in serving bowls. Drizzle with Tahini sauce and top it off with the toasted coconut.
Labels:
breakfast,
fruit,
Raw,
sides,
vegetables
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1 comments:
Wow, this looks amazing. I've been using tahini a lot in salad dressings and I make hummus every week, but haven't thought to use in this kind of sweet way... Thanks!
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